ʻO ka wehewehe ʻana o ka moeʻuhane aʻu e ʻau ana, a me ka wehewehe ʻana o ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe no ka wahine male.

ʻO ka wehewehe ʻana i ka moeʻuhane aʻu e ʻau ai

1. Hoʻomaha a hoʻokuʻu: ʻO ka ʻauʻau ʻana i nā moeʻuhane hiki ke hōʻailona i ka hoʻomaha a me ke kūʻokoʻa mai ka pilikia o kēlā me kēia lā a me nā pilikia o kēia manawa. ʻO ka ʻike ʻana iā ʻoe iho e ʻauʻau ana i ka wai e hōʻike paha i kou pono e pakele no kekahi manawa a haʻalele i kāu hana maʻamau i kēlā me kēia lā.
2. Ke lanakila ʻana i nā pilikia: ʻO ka ʻauʻau kahi haʻuki e pono ai ka ikaika a me ka hilinaʻi iā ia iho. Hiki i ka moeʻuhane e pili ana i ka ʻauʻau ke hōʻike i kou hiki ke lanakila i nā pilikia a me nā pilikia i ke ola o kēlā me kēia lā. He mea hoʻomanaʻo paha kēia i kou ikaika i loko a me kou hiki ke hoʻoponopono i nā pilikia āu e kū nei.
3. Hoʻomohala pilikino: Hiki ke ʻike ʻia ka ʻauʻau ʻana i nā moeʻuhane he hōʻailona o ka ulu a me ka ulu pilikino. Hōʻike paha kēia ʻike i kou makemake e hoʻokō i kāu mau makemake a neʻe i kahi pae hou i kou ola pilikino a ʻoihana paha. E ʻike paha ʻoe e pono ʻoe e poop iā ʻoe iho a hele e hoʻokō i kāu mau pahuhopu e hiki mai ana.
4. Nā manaʻo a me nā manaʻo: ʻO ka ʻauʻau ʻana i loko o nā moeʻuhane he hōʻike ia o nā manaʻo like ʻole, e like me ka hauʻoli a me ka ʻoluʻolu, a i ʻole ka makaʻu a me ka ʻeha. Makemake paha ʻoe e ʻimi a hoʻomaopopo hou i kou mau manaʻo i loko.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻauʻau ʻana me nā kānaka no ka mare

1. ʻO ka hoʻomaha a me ka lokahi: No ka wahine male, ʻo ka moeʻuhane e pili ana i ka ʻauʻau ʻana i loko o ka wai me nā kānaka e hōʻailona paha i ka hōʻoluʻolu a me ka hoʻomaha. ʻO kēia moeʻuhane paha he hōʻike ia o kou pono e pakele mai nā pilikia o ke ola o kēlā me kēia lā a hauʻoli i kekahi manawa no ʻoe iho i kahi noho mālie a hoʻomaha.
2. Kūkākūkā pilikanaka: No ka wahine male, ʻo ka moeʻuhane e pili ana i ka ʻauʻau ʻana me nā kānaka e hōʻailona paha i kou makemake e komo i nā pilina pili kanaka a kamaʻilio pū me nā poʻe ʻē aʻe. Hiki paha iā ʻoe ke makemake e hoʻonui i kāu pūnaewele kaiapili a i ʻole e ʻimi i nā hoaaloha hou i makemake like.
3. ʻO ka makemake no ke kūʻokoʻa: No ka wahine male, ʻo ka moeʻuhane e pili ana i ka ʻauʻau ʻana me nā poʻe e hōʻike paha i kou makemake no ke kūʻokoʻa a me ke kūʻokoʻa mai nā pili pili male. Manaʻo paha ʻoe i ka pono o kahi manawa a me kahi manawa no ʻoe iho mai kāu mau hana a me nā kuleana i kēlā me kēia lā.
4. ʻO ka makemake e ʻimi a hoʻohou: ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana me nā poʻe no ka wahine male e hōʻike paha i kou makemake e ʻimi a hoʻāʻo i nā mea hou i kou ola. Ua luhi paha ʻoe i ka hana maʻamau a manaʻo ʻoe i ka pono e lawe mai i ka hauʻoli a me ka hoʻokūkū i kou ola male.

ʻIke i kekahi e ʻauʻau ana ma ka moeʻuhane

1. Hiki ke ʻike ʻia ke kanaka ʻauʻau ma ka moeʻuhane ma ke ʻano he ʻano hōʻike ʻuhane. Hōʻike ka ʻauʻau i ka hilinaʻi iā ia iho a me ka hiki ke lanakila i nā pilikia i ke ola. Inā ʻike ʻoe i kekahi e ʻauʻau ana i loko o ka moeʻuhane, he hōʻailona paha kēia e loaʻa iā ʻoe ka hilinaʻi iā ʻoe iho a mākaukau e kū i nā pilikia a me nā pilikia me ka kūpaʻa.
2. hōʻailona:
   I kekahi manawa, ua manaʻo ʻia ke kanaka ʻauʻau i ka moeʻuhane he hōʻailona o ka lokahi o loko a me ke kaulike. Hiki i ka wai a me ka ʻauʻau ke hōʻike i ka mālie a kahe i ke ola. ʻO ka moeʻuhane i ka ʻauʻau ʻana he hōʻailona paha ia aia kou ola ma ke ala pololei a kaulike, a ke hauʻoli nei ʻoe i ka maluhia o ka noʻonoʻo a me ka ʻuhane.
3. Hoʻokuʻu a hoʻomaha:
   ʻO ka moeʻuhane o kekahi e ʻauʻau ana paha e pili ana me ka manaʻo hoʻokuʻu a hoʻomaha. ʻO ka ʻauʻau ʻana a me ka lana ʻana i ka wai ke hōʻike nei i kahi pakele mai nā pilikia a me nā pilikia o kēlā me kēia lā. Inā ʻike ʻoe i kekahi e ʻauʻau ana ma ka moeʻuhane, ʻo ia paha ke ʻano he pono ʻoe e hoʻomaha a hoʻomaha i kou ola i kēlā me kēia lā.
4. E lanakila i nā pilikia:
   I kekahi manawa, hiki i kahi kanaka ʻauʻau i ka moeʻuhane ke hōʻailona i ka ikaika a me ka hiki ke lanakila i nā pilikia paʻakikī. Inā ʻauʻau maikaʻi a hauʻoli ke kanaka, ʻo ia paha ka hiki iā ʻoe ke kū a lanakila i nā pilikia me ka maʻalahi a me ka kūleʻa.
5. Impulse a me ka hoʻoholo:
   ʻO ka ʻike ʻana i kekahi e ʻauʻau ana i ka moeʻuhane he hōʻailona paha ia o ka impulsiveness a me ka hoʻoholo i kou ola. Pono ka ʻauʻau i ka ikaika a me ka paʻa e neʻe i loko o ka wai. Inā ʻike ʻoe i kekahi e ʻauʻau ana i kāu moeʻuhane, hiki i kēia moeʻuhane ke hoʻoikaika iā ʻoe e haʻalele i ka palaualelo a neʻe i mua me ka ikaika a me ka manaʻo paʻa e hoʻokō i kāu mau pahuhopu.
6. hauʻoli i ke ola:
   ʻO ka moeʻuhane o ka ʻike ʻana i kekahi e ʻauʻau ana he manaʻo paha ʻoe e hauʻoli i ke ola a me ka leʻaleʻa. He hana hōʻoluʻolu a leʻaleʻa ka ʻauʻau. Inā ʻike ʻoe iā ʻoe iho a i ʻole kekahi mea ʻē aʻe e ʻauʻau ana i loko o ka moeʻuhane, he mea hoʻomanaʻo paha kēia iā ʻoe i ke koʻikoʻi o ka lawe ʻana i kou manawa e leʻaleʻa i nā manawa hauʻoli a me nā leʻaleʻa i kou ola.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe

1. Manaʻo kūʻokoʻa a manuahi: ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe e hōʻike pinepine i ka manaʻo o ke kūʻokoʻa a me ka hoʻomaha. E like me ka piha ʻana o ka wai maʻemaʻe me ka maʻemaʻe a me ka hou, ʻo ka mea e moeʻuhane ana e ʻauʻau i loko o ia mea, manaʻo ka manuahi a hoʻokuʻu ʻia mai nā palena o kēlā me kēia lā.
2. Healing and renewal: Uaʻikeʻia ka wai he mana ho'ōla, aʻo ka moeʻuhane e pili ana i kaʻauʻauʻana i ka wai maʻemaʻe e hōʻailona paha i ka makemake o ke kanaka e loaʻa ka ho'ōla a iʻole ka hana hou. ʻO ke aloha o ka wai i loko o ka moeʻuhane e hōʻike ana aia kahi hoʻololi maikaʻi e hana nei i ke ola o ke kanaka.
3. Hoʻomākaukau no nā pilikia: ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe e hōʻailona paha i ka mākaukau o ke kanaka e kū i nā pilikia hou i kona ola. E like me ka ʻauʻau akamai e koi ai i ka ikaika a me ke ahonui, ʻo ka mea e moeʻuhane ana i kēia moeʻuhane e hoʻāʻo nei e hoʻomākaukau iā ia iho no nā pilikia e hiki mai ana a lanakila lanakila.
4. Leʻaleʻa i ke ola a me ka leʻaleʻa: ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe hiki ke hōʻike i ka makemake o ke kanaka e hoʻomaha a hauʻoli i ke ola. He mea hoʻomanaʻo paha kēia moeʻuhane i ke kanaka i ke koʻikoʻi o ka manawa i hoʻohana ʻia i ka leʻaleʻa a me ka leʻaleʻa, a me ka pono o ka leʻaleʻa i kēia manawa.

ʻO ka wehewehe ʻana o ka moeʻuhane e ʻauʻau ana au i loko o kahi wai

Hoʻomaʻemaʻe i ka ʻuhane a me ka hoʻokuʻu ʻana mai ka ikehu maikaʻi ʻole:
ʻO ka ʻauʻau ʻana i loko o ka loko wai e hōʻike ana e makemake ʻoe e hoʻomaʻemaʻe iā ʻoe iho a kāpae i ka ikehu maikaʻi ʻole i hōʻiliʻili ʻia i kou ola. He hōʻailona hoʻi kēia moeʻuhane i ka loaʻa hou ʻana o ka naʻau a me ka ʻuhane.

1. Hoʻomaka hou a me ka noho maʻemaʻe:
   Ke moeʻuhane ʻoe e ʻauʻau ana ʻoe i loko o ka loko wai, hiki iā ia ke hōʻike i kou makemake e hoʻomaka hou a neʻe mai ka wā i hala. Ke ʻimi nei paha ʻoe i kahi manawa lua i ke ola a loaʻa i kahi kaulike hou a me ke ola olakino.
2. Ke komo nei i kahi huakaʻi hou a i ʻole hana:
   ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana me nā poʻe ʻē aʻe e hōʻailona paha i kou makemake e komo i kahi huakaʻi hou a i ʻole e hui pū i kahi ʻoihana hou. He mea paipai paha kēia moeʻuhane e ʻimi i nā manawa hou a hui pū me nā poʻe ʻē aʻe.
3. Kokoke i ka male:
   Inā hoʻokahi ʻoe a moeʻuhane e ʻauʻau pū me nā poʻe ʻē aʻe i ka wai, he hōʻailona paha kēia e kokoke mai ana kāu male. Hiki i ka moeʻuhane ke hōʻike e hiki iā ʻoe ke hālāwai me kāu hoa ola i ka wā e hiki mai ana.
4. Ka pilina ma ka hana, noho a huakaʻi paha:
   Inā moeʻuhane ʻoe e ʻauʻau ana ʻoe me kekahi kanaka ʻē aʻe i loko o ka wai, he hōʻailona paha ia i kou makemake i ka hui ʻana ma ke kahua o ka hana, e noho pū me kahi kanaka kikoʻī, a i ʻole e hele pū me ia. Hiki i ka moeʻuhane ke hōʻike i ke koʻikoʻi o ka launa pū ʻana a me ka hoʻomaopopo ʻana i kou ola.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻauʻau ʻana i loko o ka loko wai no ke kāne

1. E hauʻoli i ke kūʻokoʻa a me ka hoʻomaha:
   ʻO ka ʻike ʻana i ke kanaka hoʻokahi e ʻauʻau ana i loko o ka loko wai he hōʻailona paha ia i ka makemake e pakele mai ka pilikia o ke ola o kēlā me kēia lā a hauʻoli i kekahi manawa me ka maluhia a me ka mālie. He mea hoʻomanaʻo paha ka moeʻuhane i ke kanaka i ke koʻikoʻi o ka hana ʻana i nā hana leʻaleʻa a hoʻomaha
2. Loaʻa i nā pahuhopu a me ka maikaʻi:
   ʻO ka ʻike ʻana i ke kanaka e ʻauʻau ana i loko o ka loko wai e hōʻike paha i kona makemake e hoʻokō i ka holomua a me ka maikaʻi i kona ola pilikino a ʻoihana paha. Hōʻike paha kēia ʻike i ka makemake o ke kanaka e neʻe i mua a lanakila i nā pilikia a me nā pilikia.
3. Ke ʻimi nei i ka lokahi o loko:
   Hiki i ke kanaka e ʻauʻau ana i loko o ka loko i ka moeʻuhane ke hōʻike i kona makemake e ʻimi i ka lokahi o loko a hana i ka loaʻa ʻana o ka maluhia o loko. He hōʻailona paha ka moeʻuhane i ka pono e kaulike i nā ʻano like ʻole o ke ola o ke kanaka e like me ka hana, ke olakino, a me nā pilina pilikino.
4. Ke lanakila nei i nā pilikia a me ka lanakila:
   ʻO ka ʻike ʻana i ke kanaka e ʻauʻau ana i loko o ka loko wai hiki ke hōʻike i kona makemake e lanakila i nā pilikia o ke ola a lanakila i nā kūlana paʻakikī. He mea paipai kēia ʻike iā ia e hoʻomau i ka hana ikaika a hoʻokō i kāna mau pahuhopu.

ʻIke i ka ʻauʻau ʻana i ka moeʻuhane no ka wahine male

1. Hōʻike kūʻokoʻa:
   ʻO kaʻikeʻana i kaʻauʻauʻana i ka moeʻuhane no ka wahine male paha he hōʻike ia o kona makemake e loaʻa ke kūʻokoʻa a me ke kūʻokoʻa pilikino. Hiki i ka wahine mare ke manaʻo i nā pilikia o ka noho male a me ka ʻohana, a moeʻuhane paha i ka ʻauʻau ʻana i ala e hoʻomaha ai a loaʻa kēia manaʻo kūʻokoʻa.
2. Kaulike kūʻē:
   Inā moeʻuhane ʻoe i ka ʻauʻau ʻana i ka moeʻuhane, he hōʻailona paha ia o ke koʻikoʻi o ka loaʻa ʻana o ke kaulike i kou ola. Hiki paha iā ʻoe ke hoʻolilo i ka manawa nui ma ka hana a i ʻole ka ʻohana me ka mālama ʻole iā ʻoe iho. Hōʻike paha ka hihiʻo e pono ʻoe e mālama iā ʻoe iho a me kou olakino kino a me kou noʻonoʻo, a e ʻimi i nā hana e hoʻonui ai i kou kaulike pilikino.
3. Hoʻololi i ke kūlana manaʻo:
   ʻO ka moeʻuhane e pili ana i kaʻauʻauʻana no ka wahine male e hōʻike paha i ka loli o ke kūlana o kāna pilina aloha. He mea maikaʻi paha kēia hoʻololi, e like me ka hoʻomaikaʻi ʻana i ka pilina me kāu hoa, a i ʻole he mea maikaʻi ʻole paha, e like me ka haʻalulu i ka pilina. Pono ka wahine mare e noʻonoʻo i ka pōʻaiapili a me nā kiko'ī o ka moeʻuhane e hoʻoholo i nā manaʻo pololei.
4. Ka wehe ʻana i ka mea ʻike ʻole:
   ʻO ka ʻike ʻana i ka ʻauʻau ʻana i ka moeʻuhane no ka wahine male, ʻo ia hoʻi ke ʻano o kona makemake i ka huakaʻi a me ka wehe ʻana i nā mea hou a ʻike ʻole ʻia. Hiki paha i ka wahine ke kaumaha i kona ola a makemake i ka hoʻoulu hou. Pono ʻo ia e mākaukau e ʻae i nā luʻi hou a e ʻimi i nā ʻano hou a me nā hiki.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻauʻau ʻauʻau no ka wahine male

1. He hōʻailona o ka hoʻomaha a me ka hōʻoluʻolu:
ʻO ka moeʻuhane e pili ana i kaʻauʻauʻana i loko o ka waiʻauʻau no nā wāhine male hiki ke lilo i hōʻailona o ka hoʻomaha a me ka hoʻomaha e pono ai i kou ola. Hōʻike paha kēia ʻike he pono ʻoe e hoʻolilo i ka manawa maikaʻi no ʻoe iho, ma kahi mamao aku i kāu mau koi i kēlā me kēia lā a me nā kuleana ʻohana.

2. He hōʻike o ke kūʻokoʻa e hoʻokaʻawale i nā kuleana:
ʻO ka moeʻuhane e pili ana i ka ʻauʻau ʻana i loko o ka loko wai he hōʻailona paha e makemake ʻoe e neʻe i kahi manawa mai nā kuleana male a me ka makuahine. Loaʻa paha iā ʻoe ka makemake e leʻaleʻa i kou manawa me ka ʻole o ka palena, a pono ʻoe e hoʻokuʻu i ke koʻikoʻi āu e ʻike nei.

3. He hōʻike o ka hauʻoli a me ka ʻoluʻolu o ka naʻau:
ʻO ka ʻike ʻana iā ʻoe iho e ʻauʻau ana i loko o ka loko wai he hōʻailona paha ia o kou hauʻoli a hoʻokō i kou ola aloha. Hōʻike paha kēia hihiʻo ua māʻona a māʻona ʻoe i ke kūlana manaʻo āu e ʻike nei me kāu hoa.

4. He hōʻailona o ka hui ʻana o nā manaʻo a me ke kuko:
E ʻauʻau nā wahine i loko o nā loko wai e hauʻoli i ka manawa me kekahi a me ka hoʻoikaika ʻana i ka pilina me ko lākou mau hoa ola. ʻO ka ʻike ʻana iā ʻoe iho e ʻauʻau ana i loko o ka loko wai he hōʻailona paha ia i kahi pilina ma waena o ʻoe a me kāu hoa pili aloha, a hōʻike ʻia aia ka pilina hohonu a me ke aloha ma waena o ʻoe.

5. ʻO ka hiki ke hoʻokō i kahi makemake e pili ana i ka huakaʻi:
ʻO ka moeʻuhane e pili ana i kaʻauʻauʻana i loko o ka loko wai no nā wāhine male e hōʻike paha i ka hoʻokōʻana i kahi makemake e pili ana i ka huakaʻi a iʻole kaʻimi. ʻO kēia moeʻuhane paha he manawa kūpono no ʻoe e hele i kahi huakaʻi hoihoi a ʻike paha i ka honua ma waho o ka home.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻauʻau ʻana i ka wai maʻemaʻe no ka wahine male

XNUMX. ʻO ka hōʻailona o kou pili kokoke i kāu hoa:
ʻO ka ʻauʻau ʻana i ka wai maʻemaʻe kahi hōʻailona o ka maopopo o nā manaʻo a me nā manaʻo, a hiki iā ia ke hōʻailona i kou pili ʻana i kou hoa ola. ʻO ka ʻauʻau ʻana i ka wai maʻemaʻe he hōʻike ia o kou hele ʻana i kahi pilina hauʻoli a hoʻomaopopo me kāu kāne.

XNUMX. Hōʻike i ka pono o kāu pilina male:
Inā moeʻuhane ʻoe i ka ʻauʻau ʻana i ka wai maʻemaʻe, he hōʻailona paha kēia o ka palekana o kāu pilina male. ʻO ka ʻauʻau ʻana i ka wai maʻemaʻe he hōʻailona ia he ikaika a paʻa kou pilina, a ʻo ke kūlana kūpono o ka wai e hōʻike i ka hauʻoli a me ke kūpaʻa i ka noho male ʻana.

XNUMX. Makemake e wehe i ke kaumaha a me ka hopohopo:
ʻO ka ʻauʻau ʻana i ka wai maʻemaʻe he hōʻike ia o kou makemake e haʻalele i nā pilikia a me nā hopohopo i kēlā me kēia lā. Hiki paha iā ʻoe ke hoʻomaha a hoʻomaha, a ʻo ka ʻauʻau ʻana i ka wai maʻemaʻe e hāʻawi iā ʻoe i ka manawa kūpono e hoʻokō ai i kēia a hoʻomaha i kou mau aʻalolo.

XNUMX. Loaʻa i ka manaʻo kaulike:
ʻO ka ʻauʻau ʻana i ka wai maʻemaʻe he hōʻailona hoʻi i ka ʻimi ʻana i ke kaulike o ka naʻau. Hōʻike paha kēia hihiʻo e hoʻāʻo nei ʻoe e kaulike i kou ola pilikino a me kou ola hana a me nā manaʻo like ʻole āu e alo ai ma ke ʻano he wahine male.