ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono, a me ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono no nā wahine hoʻokahi

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono

1. Hoʻokō i nā makemake a me nā makemake:
   Inā moeʻuhane ke kanaka i ka ʻai ʻana i ka meaʻai ʻono a hauʻoli hoʻi i ka wā e ʻai ai, he hōʻailona paha ia o ka hoʻokō ʻana i kāna mea i makemake ai a hiki i kāna mau manaʻo i hoʻolālā ʻia no ka manawa lōʻihi.
   ʻO kēia moeʻuhane paha he hōʻailona o ka positivity e hiki mai ana a me ka hoʻokō ʻana i nā makemake pilikino.
2. ʻO ka maʻalahi o ka hoʻokō ʻana i kāu mea e makemake ai:
   Inā palupalu a ʻono ka meaʻai i loko o ka moeʻuhane, he hōʻailona kēia o ka maʻalahi o ka hoʻokō ʻana i ka mea i makemake ai a hoʻokō i nā pahuhopu.
   ʻO ia ke ʻano o ka hele ʻana o ka mea moeʻuhane i kahi manawa hauʻoli a maʻalahi i kona ola, a loaʻa paha ke kākoʻo e pono ai e hoʻokō i kāna mau moeʻuhane.
3. ʻO ka pōmaikaʻi a me ka waiwai nui:
   ʻO ka ʻike ʻana i ka meaʻai ʻono i loko o ka moeʻuhane i manaʻo ʻia he hōʻailona maikaʻi e hōʻike ana i ka pōmaikaʻi a me ka nui o ke ola.
   Hoʻopili pinepine ʻia ka meaʻai maikaʻi me ka hōʻoluʻolu noʻonoʻo a me kahi kūlana kālā paʻa.
   Inā moeʻuhane ʻoe i ka ʻai ʻana i ka meaʻai ʻono, he hōʻike paha kēia e noho nei ʻoe i kahi kūlana ʻoluʻolu a hauʻoli.
4. Nā hanana hauʻoli e hiki mai ana:
   ʻO ka ʻai ʻana i ka meaʻai ʻono i ka moeʻuhane e manaʻo ʻia he hōʻailona o nā hanana hauʻoli āu e ʻike ai i nā lā e hiki mai ana.
   He hōʻailona paha kēia moeʻuhane ua loli kou ola mai ka hopohopo a me ke kaumaha i ka hauʻoli a me ka hauʻoli.
   E hoʻomākaukau koke no nā haʻalulu maikaʻi.
5. ʻO ka makemake a me ka makemake:
   Inā moeʻuhane ʻoe i ka ʻai ʻana i ka meaʻai ʻono āu i makemake mau ai, he hōʻike paha ia e hoʻokō koke ʻia kou makemake a me kou makemake ma hope o ka hoʻoikaika nui a me ka hoʻoikaika ʻana.
   ʻO kēia moeʻuhane paha he hōʻailona o ka manaʻo maikaʻi a me ka hilinaʻi e hiki koke mai nā makemake.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono no nā wahine hoʻokahi

1. ʻO ke ola nui a me ka holomua: ʻO ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono no ka wahine hoʻokahi i manaʻo ʻia he hōʻailona o ka nui o ke ola a me ka holomua i ke ola.
   Hōʻike paha ia i ka hoʻomaikaʻi ʻana i nā kūlana kālā a me nā ʻoihana a me nā manawa hou no ka holomua.
2. Hoʻomaikaʻi i ka pilina pili kanaka: Inā he mea hou a ʻono ka meaʻai i loko o ka moeʻuhane, he hōʻailona paha kēia no ka hoʻomaikaʻi ʻana i ka pilina pili kanaka.
   Hiki i kēia moeʻuhane ke hōʻike i kou pili kokoke i nā ʻohana a me nā hoaaloha, a me ka hoʻoikaika ʻana i nā pilina pili kanaka a me nā manaʻo.
3. E akahele a me ka nānā: ʻOiai ʻo ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai no ka wahine hoʻokahi hiki ke lilo i hōʻailona maikaʻi, i kekahi mau hihia e hōʻike paha ia i ka akahele a me ka nānā.
   No ka laʻana, inā ʻike ka wahine hoʻokahi iā ia iho e ʻai ana i ka meaʻai me ke kaumaha a i ka wā hoʻomaha paha, he hōʻailona paha kēia hiʻohiʻona i nā hanana maikaʻi ʻole a i ʻole nā ​​hanana hauʻoli i ka wā e hiki mai ana.
4. ʻO ka pōmaikaʻi a me ka nui: Ua ʻike ʻia ʻo ka moeʻuhane i ka ʻai ʻana i ka meaʻai ʻono hiki ke lilo i hōʻailona o ka pōmaikaʻi a me ka waiwai i ke ola.
   Inā ʻike ka wahine hoʻokahi iā ia iho e ʻai ana i ka meaʻai ʻono me ka ʻole o ke kaohi ʻana a i ʻole ka hopohopo, e hōʻike ana paha kēia i kahi kūlana o ka ʻoluʻolu a me ka hauʻoli o ke ola.
5. Hoʻopau i nā hopohopo: Inā ʻike ka wahine hoʻokahi iā ia iho e ʻai ana i ka meaʻai he nui ma ka moeʻuhane, he hōʻailona paha kēia ʻike no ka hoʻopau ʻana i nā hopohopo a me nā pilikia e ʻike nei ʻo ia.
   Hiki i ka moeʻuhane ke hōʻike i ka hiki ʻole ke lanakila a hoʻonā i kēlā mau hopohopo i kēia manawa.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai ʻono no ka wahine male

1. Manaʻo hauʻoli a waiwai: ʻO ka moeʻuhane o ka "ʻai ʻana i ka meaʻai ʻono" no ka wahine male e hōʻailona paha i ka makemake e loaʻa ka hōʻoluʻolu a me ka hauʻoli i ke ola male.
   ʻO kēia moeʻuhane paha he hōʻailona o ka hauʻoli a me ka nui o ke ola, no ka mea, manaʻo ka mea moeʻuhane i ka ikaika a me ka hōʻoluʻolu o loko.
2. ʻO ka paʻa ʻana o ka ʻohana a me ka mālama ʻana i ka manaʻo pili: Inā hoʻomākaukau ka wahine male i ka meaʻai no kona ʻohana a ʻai pū lākou ia mea ma ka moeʻuhane, hōʻike paha kēia i nā pilina ʻohana ikaika e hui pū ai i kēlā me kēia kanaka.
   Hōʻike kēia moeʻuhane i ka makemake o ka wahine e mālama a hoʻopaʻa i kāna mau ʻohana.
3. ʻO ka pono no ka palekana a me ka paʻa: ʻO ka hihiʻo o ka wahine male i ka ʻai ʻana i ka meaʻai i loko o ka moeʻuhane e hōʻailona paha i kona pono no ka palekana, ka hauʻoli male, a me ka maluhia o loko.
   Hiki i kēia hihiʻo ke hōʻike i kona makemake i ke kūpaʻa a me ke kaulike i kāna ola like ʻana me kāna kāne.
4. ʻO ka hoʻokaʻawale ʻana mai kāna kāne: Ma kekahi ʻaoʻao, ʻo ka moeʻuhane o ka wahine i mare ʻia e ʻai i kāna moeʻuhane e hōʻike paha i ka palekana me kāna kāne a me kona makemake e hoʻokaʻawale iā ia.
   Hiki i kēia moeʻuhane ke hōʻike i nā pilikia i ka pilina male a me ka makemake o ka wahine e hoʻololi i ke kūlana o kēia manawa.
5. ʻO ka mālama ʻana i ka ʻohana a me ke kūpaʻa kālā: Inā hoʻomākaukau ka wahine male ma ka moeʻuhane i ka papa ʻaina a ʻike ʻia e ka naʻauao a me ka ʻike, e hōʻike paha kēia i kona hiki ke mālama i ka ola ʻohana a me ke kūpaʻa kālā.
   Hōʻike kēia moeʻuhane i kona hoʻolaʻa ʻana i ka mālama ʻana i kona ʻohana a me ka hōʻoluʻolu iā lākou.

Ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka ʻai a kekahi

1. He hōʻike o ke aloha a me ka pili kokoke: Inā ʻike ka mea moeʻuhane i kekahi e ʻai ana i kāna meaʻai a ʻike maikaʻi i kēia mea a makemake e kaʻana like i ka meaʻai me ia, he hōʻailona paha kēia o ke aloha a me ka pili ʻana ma waena o nā kānaka ʻelua i ke ola maoli.
   He hōʻailona paha kēia moeʻuhane o ka ʻae like ʻana a me ka hoʻomaopopo ʻana ma waena o ka poʻe i pili.
2. Visa ma ka ʻoihana hui: I kekahi mau hihia, ʻo ka moeʻuhane i ka ʻai ʻana i ka meaʻai a haʻi me ka mea moeʻuhane hiki ke lilo i hōʻailona o ka ʻoihana hui.
   Pili paha kēia mau hana i kahi papahana hui a i ʻole kekahi ʻano hana like ʻole e hiki mai ana i ka wā e hiki mai ana.
3. ʻO ka wānana o ka hoʻopaʻa ʻana a me ka male ʻana: No nā kaikamahine hoʻokahi, hiki mai ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai a haʻi e like me ka wānana o ka lā kokoke o kāna hoʻopaʻa ʻana a me kāna male ʻana.
   He hōʻailona paha kēia moeʻuhane i ka hōʻea ʻana mai o kahi hoa ola lokomaikaʻi, lokomaikaʻi, a mahalo e mālama iā ia me ka lokomaikaʻi a me ka mahalo.
4. ʻO ka makemake e ho'ōla a huakaʻi paha: I kekahi manawa, ʻike paha ke kanaka iā ia iho e ʻai pū ana me kekahi kanaka ma ka moeʻuhane e like me ka makemake e ho'ōla mai kahi maʻi a i ʻole pilikia e noho nei, a i ʻole makemake e hele a ʻimi i nā honua hou a me nā moʻomeheu like ʻole.
5. Hoʻomaikaʻi i ka pilina pili kanaka: Inā ʻai kekahi kanaka i kāna moeʻuhane i nā meaʻai he nui me nā poʻe he nui, he hōʻailona paha kēia o ka hoʻomaikaʻi ʻana i ka pilina pili kanaka a me ke aloha o nā kānaka iā ia.
   He hōʻailona paha kēia moeʻuhane i ke kākoʻo a me ke aloha mai ka poʻe a puni iā ​​​​ia.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i nā meaʻai like ʻole

1. Nā hōʻike o nā makemake a me nā leʻaleʻa:
   Ināʻikeʻoe iāʻoe iho eʻai ana i nā meaʻai likeʻole ma ka moeʻuhane, he hōʻailona paha kēia o ka hoʻokōʻana i nā makemake a me nā leʻaleʻa e hoʻopiha i kou ola.
   Hiki paha iā ʻoe ke makemake nui e hauʻoli i ke ola a hoʻāʻo i nā mea hou a me nā mea ʻē aʻe.
2. Loaʻa i ke ola a me ka maikaʻi:
   Inā maikaʻi kēia meaʻai, olakino a maikaʻi hoʻi, he hōʻike ia o ka loaʻa ʻana o nā pōmaikaʻi e hauʻoli ai ka mea moeʻuhane.
   ʻO ka ʻike ʻana i nā meaʻai like ʻole he hōʻailona ia he nui kou ola a maikaʻi i kou ola, a ke hauʻoli nei ʻoe i nā pōmaikaʻi he nui.
3. He hōʻailona o ka hoʻihoʻi a me ka hoʻōla:
   ʻO ka wehewehe ʻana o ka ʻike ʻana i ka ʻai nui ma ka moeʻuhane, ʻoi aku hoʻi no ka poʻe maʻi, he hōʻailona paha ia o ka hoʻōla koke ʻana a me ka hoʻōla ʻana mai nā maʻi a me nā pilikia olakino.
   Ināʻikeʻoe iāʻoe iho eʻai nui ana i ka meaʻai ma ka moeʻuhane, hiki i kēia hihiʻo ke hōʻailona o ka wikiwiki a me ka ho'ōla hou.
4. Nā hōʻike o ka waiwai a me ka maikaʻi:
   Inā ʻike ʻoe i kahi kanaka e ʻākoakoa ana a puni kahi papa ʻaina nui, he hōʻailona paha kēia hiʻohiʻona i ka nui o ke ola a me ka nui o nā pōmaikaʻi e hauʻoli ai ka mea moeʻuhane.
   Hiki paha iā ʻoe ke hilinaʻi i ke kūpaʻa kālā a me ka pōmaikaʻi i kou ola, a e hauʻoli ʻoe i ka maikaʻi a me ka waiwai.
5. Nā hōʻike o ke kōkua a me ke kōkua:
   ʻO ka hāʻawi ʻana i ka meaʻai ma ka moeʻuhane he hōʻike ia o ke kōkua āu e hāʻawi ai i nā poʻe ʻē aʻe i kou ola.
   Inā ʻike ʻoe iā ʻoe iho e lawelawe ana i ka meaʻai i nā malihini ma ka moeʻuhane, he hōʻailona paha kēia o ka hoʻolaha ʻana i ka hana a i ʻole ka hoʻonui ʻana i kāu pōʻai o ka mana a me ka hāʻawi ʻana i ke kōkua ʻana i nā poʻe ʻē aʻe.
6. ʻO ka nūhou maikaʻi a me nā pōmaikaʻi:
   Inā ʻai ʻoe i ka meaʻai me ka wikiwiki a me ke kuko ma ka moeʻuhane, he hōʻailona paha kēia o nā hanana maikaʻi āu e ʻike ai i ke ola.
   E kali ana paha kahi manawa leʻaleʻa iā ʻoe, piha i nā noiʻi a me nā nūhou maikaʻi, a hauʻoli paha ʻoe a hauʻoli.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i nā ilo

1. ʻO ke ola nui:
   Inā ʻike ʻoe i nā ilo i loko o ka meaʻai ma kāu moeʻuhane, he hōʻailona paha ia o ka nui o ke ola a me nā pōmaikaʻi e loaʻa iā ʻoe i ke ola.
   Hiki i kēia moeʻuhane ke hōʻike i nā manawa kālā nui a me ka holomua āu e hoʻokō ai.
2. 'Ōlelo aʻo e pili ana i ka mālama ʻole:
   ʻO ka moeʻuhane e pili ana i ka ʻai ʻana i nā ilo i ka meaʻai he hōʻailona paha ʻaʻole ʻoe e hoʻokō i kāu mau hana a hāʻule i ka hoʻokō ʻana i kāu mau hana a me kāu mau kuleana.
   Hiki i kēia ʻike ke hōʻike i kahi kūlana noʻonoʻo maikaʻi ʻole e pono e hoʻoponopono ʻia.
3. ʻO ka huhū a me ka hopohopo:
   ʻO ka ʻike ʻana i nā ilo i loko o ka meaʻai he mea hoʻopailua a ʻoluʻolu paha.
   ʻO nā ilo ka mea hoʻopilikia i nā kānaka he nui.
   Inā hoʻopailua a hopohopo paha ʻoe i ka ʻike ʻana i nā ilo i ka meaʻai ma ka moeʻuhane, hiki i kēia mau manaʻo ke hōʻike i ka hiki ʻana mai o nā kūlana maikaʻi ʻole a i ʻole nā ​​pilikia āu e alo ai i ka ʻoiaʻiʻo.
4. Loaʻa nā mea waiwai:
   Inā ʻike ʻoe i nā ilo i loko o ka meaʻai ma kāu moeʻuhane, he hōʻailona paha kēia o nā waiwai waiwai i loaʻa iā ʻoe a i ʻole nā ​​lālā o kou ʻohana.
   ʻO ka meaʻai he hōʻailona ia o ke ola a me ka waiwai, a ʻo kēia moeʻuhane paha he hōʻailona o ka loaʻa kālā nui i ka wā e hiki mai ana.
5. ʻAi i ka ʻai:
   Inā hoʻopailua a ʻoluʻolu ʻole paha ʻoe i ka ʻai ʻana i nā ilo i kāu meaʻai ma ka moeʻuhane, he ʻōlelo paha kēia e hōʻike ana e loaʻa iā ʻoe ka nui o ke kālā ma ke kānāwai.
   He ʻōlelo aʻo paha kēia wehewehe ʻana e pili ana i ka hilinaʻi ʻana i nā mea pili kānāwai a i ʻole nā ​​​​mea kūpono ʻole no ka loaʻa kālā.
6. Noho maikaʻi ʻole:
   Inā puka i waho nā ilo mai ka meaʻai i ka moeʻuhane, hōʻike paha kēia i nā kūlana ola maikaʻi ʻole a me nā kūlana maikaʻi ʻole āu e alo ai i ka ʻoiaʻiʻo.
   He ʻōlelo aʻo paha kēia e loaʻa paha iā ʻoe nā pilikia kālā a i ʻole ka emi ʻana o kou kūlana o ke ola.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai me nā ʻanuʻu

1. ʻIke hoʻomana: Ua pili kēia hihiʻo me nā hana makemake ʻole i hiki ke hoʻopilikia iā ʻoe a me ke kaumaha ma hope.
   Pono ʻoe e makaʻala i kāu mau hana a pale aku i nā mea e pilikia ai ʻoe.
2. ʻO ka nalowale o ka mana: Inā ʻike ʻoe i nā popo i ka meaʻai ma ka moeʻuhane, ʻo ia paha ke ʻano ʻaʻole hiki iā ʻoe ke hoʻomalu piha i kou ola a ke hoʻomalu nei kekahi iā ʻoe.
   Hiki i kēia moe ke hōʻike i ke kaumaha a me ka hiki ʻole ke hoʻoholo i kāu mau hoʻoholo ponoʻī.
3. Nā hopohopo a me nā pilikia: Inā ʻike ʻoe i nā ʻanuʻu e lawe ana i ka meaʻai a komo i ka hale ma kāu moeʻuhane, he hōʻailona paha kēia o ka maikaʻi a me ka hauʻoli e hiki mai ana iā ʻoe.
   ʻO ka mea ʻē aʻe, inā ʻike ʻoe e lawe ana i nā meaʻai a haʻalele i ka hale, ʻo ia ke ʻano o ka ʻilihune.
   Pono ʻoe e makaʻala a makaʻala e pale i nā pilikia kālā.
4. ʻO nā pilikia a me nā pilikia: Inā ʻai ʻoe i ka nui o nā ʻona ma ka moeʻuhane, hōʻailona paha kēia i ka maikaʻi, ola, a me ka kūleʻa.
   Loaʻa paha iā ʻoe kekahi mau pilikia a me nā pilikia i kou ola, akā hiki iā ʻoe ke lanakila a lanakila i ka kūleʻa ma o ka lawe ʻana i nā ala hou e ola ai.
5. ʻO ka hōʻoluʻolu a me ka hauʻoli: Inā ʻike ka mea male i ka piha ʻana o kāna ʻai i nā popo, ʻo ia ke ʻano e hoʻopakele koke ʻia ʻo ia mai nā kaumaha a me nā hopohopo.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai mai ke kanaka make

1. ʻO kahi hihiʻo o ka noho ʻana me nā hoaaloha a me nā poʻe maikaʻi:
   Inā ʻike ʻoe iā ʻoe iho e ʻai pū ana me kahi mea make ma kāu moeʻuhane, he hōʻailona paha kēia o kāu hoʻolauleʻa ʻana i nā hoʻomanaʻo nani o nā hoaaloha a me nā poʻe maikaʻi āu i nalowale ai i kou ola.
   Hōʻike kēia moeʻuhane e makemake ʻoe e hoʻolauleʻa i nā pilina ikaika a me nā manawa maikaʻi āu i hoʻohana ai me lākou.
2. Hōʻike i nā hana maikaʻi:
   ʻO ka hihiʻo o ka ʻai ʻana i ka meaʻai me kahi mea make i kāu moeʻuhane e hōʻuluʻulu i kāu mau hana a me nā hana maikaʻi āu i hana ai i ke ola maoli.
   Ua hana paha ʻoe i nā hana maikaʻi a me nā hana nui a e uku ʻia ʻoe no lākou ma kou ola kūlohelohe a ma hope pū kekahi.
3. Ke alo nei i kahi pae paʻakikī:
   Inā ʻike ʻoe i kahi mea make e ʻai ana i kāu meaʻai ma kāu moeʻuhane, hōʻike paha kēia e kū koke ana ʻoe i nā pilikia paʻakikī.
   Pili paha ia i ka maʻi olakino a i ʻole ka ʻeha o ka naʻau.
   Hoʻomaopopo kēia moe iā ʻoe e mākaukau a ikaika e alo a lanakila i kēia mau pilikia.
4. ʻO ka pōmaikaʻi a me ka hemahema:
   Inā ʻike ʻoe iā ʻoe iho e ʻai pū ana me kahi mea make mai ka pā hoʻokahi i kāu moeʻuhane, e hōʻike ana paha kēia i kou makemake wikiwiki i ke kālā a me ka nele o nā kumuwaiwai kālā i kou ola maoli.
   Pono paha ʻoe e loiloi i kāu kālā a hoʻolālā maikaʻi no ka wā e hiki mai ana.
5. Hoʻoilina a me ke kālā e hiki mai ana:
   I kekahi manawa, ʻo ka ʻike ʻana i kahi mea make e ʻai ana i kāu meaʻai i loko o kāu moeʻuhane he hōʻailona maikaʻi i ka wā e hiki mai ana.
   Inā loaʻa i ka mea make ke kuleana e hoʻoilina, a laila he hōʻailona paha kēia moeʻuhane no ka hoʻoili kālā a waiwai paha iā ʻoe i ka wā e hiki mai ana.

ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai pau

1. Hōʻike i nā mea maikaʻi ʻole:
   ʻO ka ʻike ʻana iā ʻoe iho e ʻai ana i ka meaʻai pau i ka moeʻuhane e hōʻike i nā mea maikaʻi ʻole i ke ola o ka mea moeʻuhane.
   He hōʻailona paha kēia i kahi mea ʻino e hōʻike ʻia iā ia i loko o kona ola, a hōʻike paha i ke kūlana ʻilihune o ka mea moeʻuhane a me kona ʻike ʻana i nā pilikia a me nā hopohopo he nui.
2. ʻO nā hewa a me nā lawehala:
   ʻO ka meaʻai pau ka hōʻailona o ka meaʻai ʻino, a ʻo ka mea ʻike ma ka moeʻuhane e ʻai ana i ka meaʻai pau, he hōʻailona paha ia o ka hana ʻana i kekahi mau hewa a me nā lawehala.
   He mea hoʻomanaʻo paha ia i ke kanaka no ka pono e pale aku i nā hana ʻino a mihi mai ia mau mea.
3. ʻO ke kūlana maikaʻiʻole o ka mea moeʻuhane:
   ʻO ka moeʻuhane o ka ʻai ʻana i ka meaʻai i pau i ka moeʻuhane i manaʻo ʻia he hōʻailona o nā kūlana maikaʻi ʻole o ka mea moeʻuhane a me ke olakino maikaʻi ʻole.
   He makaʻala paha kēia moeʻuhane no ke kanaka e hoʻomaikaʻi i kona kūlana a me kona ʻano i ke ola.
4. Hoʻopili i ka wā i hala:
   Ke ʻike ʻia nā moeʻuhane o ka ʻai ʻana i ka meaʻai pau, he hōʻailona paha ia e paʻa ana ʻoe i ka wā i hala a hiki ʻole ke neʻe i mua.
   Hōʻike paha kēia mau hihiʻo i ka pono e haʻalele i nā mea kahiko a nānā i kēia manawa a me ka wā e hiki mai ana.
5. ʻO ke ʻano o ka pāpā ʻia:
   'Ōlelo kekahi poʻe unuhi'ōlelo,ʻo kaʻikeʻana i kaʻaiʻana i ka meaʻai ma ka moeʻuhane e hōʻike ana i ka hanaʻana i ka mea i pāpāʻia a me ka haʻaleleʻana i ke kānāwai.
   He mea hoʻomanaʻo paha kēia i ke kanaka i ke koʻikoʻi o ka hahai ʻana i ke kānāwai Islam a me ka haʻalele ʻana i nā kapu.

Ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai hoʻolewa

1. Hoʻopau i ke kaumaha a me ka hopohopo:
   ʻO ka ʻike ʻana i ke kanaka e ʻai ana i ka meaʻai ma kahi hoʻolewa ma ka moeʻuhane e hōʻike ana i kahi hoʻopau nui o ke kaumaha a me nā hopohopo i kēlā manawa, a ʻo ke Akua ka mea maikaʻi loa.
   He hōʻailona paha kēia moeʻuhane e hiki i ke kanaka ke lanakila i nā pilikia a hoʻomaka i kahi manawa hou a mālamalama i kona ola.
2. Hoʻopau i kahi pilikia nui:
   ʻO ka ʻike ʻana i ke kanaka e ʻai ana i ka meaʻai i loko o kahi hoʻolewa ma ka moeʻuhane e hōʻike ana i ka hoʻopau ʻana i kahi pilikia nui a ka mea moeʻuhane e kū nei i kēlā manawa, a ʻo ke Akua ka mea maikaʻi loa.
   Hōʻike kēia moeʻuhane e hoʻopau ʻia ka pilikia a lawe ʻia ke kaumaha mai ka mea moeʻuhane.
3. Hoʻomaikaʻi i nā kūlana waiwai a me ka pono:
   Ināʻike ka mea moeʻuhane i ka meaʻai hōʻoluʻolu i loko o ka moeʻuhane,ʻo kaʻikeʻana i ka meaʻai hōʻoluʻolu i loko o ka moeʻuhane paha he hōʻailona ia o ka maikaʻi a me ka hoʻomaikaʻiʻana i ke ola o ka mea moeʻuhane e pili ana i nā kūlana waiwai a me ka pono.
   Hiki i kēia moeʻuhane ke hōʻike i ka hiki ʻana mai o kahi au hou o ka hauʻoli a me ke kūpaʻa i ke ola o ka mea moeʻuhane.
4. ʻAi me ka luhi ʻole:
   ʻO ka moeʻuhane e pili ana i ka meaʻai i loaʻa i kahi manawa kaumaha e hiki ke hōʻike i ke ola e loaʻa i ka mea moeʻuhane me ka luhi ʻole.
   He mea hoʻomanaʻo paha kēia moeʻuhane i ka mea moeʻuhane he nui nā kumuwaiwai i loaʻa iā ia e ola ai a hauʻoli i ke ola.
5. Nūhou maikaʻi o nā hanana hauʻoli:
   ʻO ka moeʻuhane e pili ana i ka ʻai ʻana i ka meaʻai kanikau e hōʻike paha i ka hanana ʻana o nā hanana leʻaleʻa a hauʻoli, ʻaʻole like me ke kanikau, e hōʻailona ana i ke kaumaha a me ka ʻeha.
   Inā ʻike ka mea moeʻuhane e ʻai ana ʻo ia i ka meaʻai kanikau a maikaʻi ʻo ia me ka uē ʻole a me ka hopohopo, a laila hōʻike ka moeʻuhane i ka hiki ʻana mai o kahi manawa hauʻoli e hiki mai ana iā ia.
   He lono maikaʻi paha kēia moeʻuhane no ka mea moeʻuhane i ka hauʻoli a me ka hauʻoli e hoʻopiha ai i kona ola.
6. Lawe mai i ka hauʻoli a me ka maikaʻi nui:
   ʻO ka ʻike ʻana i ka meaʻai kanikau ma ka moeʻuhane a me ka uē nui ʻana e hōʻike ana i ka lawe ʻana mai i ka hauʻoli a me ka maikaʻi nui i loko o ke ola o ka mea moeʻuhane.
   Ināʻike ka mea moeʻuhane iā ia iho eʻai ana i ka hōʻoluʻolu ma ka moeʻuhane, hiki paha iā ia ke hoʻomanaʻo iā ia e hoʻomaikaʻi i kona kūlana manaʻo a me ke kālā a hauʻoli i nā mea nani a pau i ke ola.